Spearmint (Mint) 101-Nutrition Facts and Health Benefits

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This video covers nutrition facts and the health benefits of spearmint, also known as simply "mint."

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I have a huge spearmint bush out back. Thanks!

sassysarina
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Thank you, I am drying my first batch today.

theresa
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Thanks for your video. I have arthritis in my knees. If I eat or juice the mint raw. How many leaves do you recommend? Thanks.

brothermaurice
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Helps insomnia anti virus? UTube recipe Tabouli salad

joesavoia
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I’ve heard mint lower testosterone do you believe that that is true never heard this until today

LaviniaTNMan