KAMOTE, PATATAS, UBE, ETC. SAFE BA SA MAY DIABETES?

Printable #JGCRojoFoodList here:

Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.

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Stay Low Carb, stay SAFE.
Thank you and God bless.

#LowCarb #Fasting #DietDoktora #LCFM #NaturalHealing #Wellness #Keto #IntermittentFasting #LifeWithoutRice #Proteins #HealthyFats

[rickchannel]

Maraming salamat po doctor sa video mo God bless you po🙏😇

[drjosephinegracerojotan]

You may check these links to know more about the LCF lifestyle.

General Food List #JGCRojoFoodList

Paano Simulan ang LCF
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[delarcilla]

Slowly I am beginning to be addicted to your live video

[utsumieri]

Thanks po Doc follower na po ikaw ng mga na pag shared ko ng videos mo po at ini shared din nila sa mga members ng church. God bless stay safe and healthy everyone.

[espiepanaligan]

thanks po mam grace watching here in nasugbu batangas, , i always watch your videos it is very helpful, , thanks for sharing the knowledge this is jojo batangas area....

[mikoreyes]

Hi Doc, watching from California...thank you for sharing your knowledge of the low carb lifestyle.

[bellacandaza]

Thank you Doc for the information about eating rootcrops to avoid more carbs to diabetic patient.God hless po.

[peregeric]

thank you so much Doc, watching from Tagoloan, Misamis Oriental..

[joanfernandez]

hello doc watching from narra palawan thanks for the info😊

[leonidajaum]

What you say Doc is all true...I feel happy now coz i know what to eat because of you and your Food list... thanks so much .
Almost 4 years studying what to eat to make my blood sugar low and now I found from you Doc... happy me 🥰

[renedial]

Thank you ❤️ Doc Josephine Grace Rojo watching from Marikna City 🌆

[rinadoria]

Thank po Doc.almost 1month na po ko, nanood ng mga vedio nyo laking tulong po sakin at ng lowcarbs na rin po ako.thank u po and God bless more po

[luzespinosa]

Hello 👋 dra Bait, thank you po. God bless you always 🙏❤️

[milagrosmedina]

That's true Doc, I believe that starchy food it becomes fructose as sugar. Thank you for sharing your thoughts Dra. Grace Rojo ❤️😘

[kojikabuto]

kayong mga doktor vlogger paiba iba ng cnasabi sa mga pagkain naming mahirap

[miguelsworld]

Hi doc bago lang ako.. im 34yrs old silo parent kaka blood chem ko lang po ang findings ko po is 116.2 fbs...

[bongespedido]

una naiinis ako sayo Dra.. kasi halos bawal lahat, ngayon naiintindihan ko na...may mali pala sa mga ginagawa ko....ngayon lang ako naka ramdam ng super ganda ng pakiramdam ko, simula ng iniwasan ko na mga food na akala ko ay okey...salamat po

[jeantv]

Ask ko lang po dok kung ang cassava or kamoteng kahoy pinaga yung katas nga ilang ulit bago iluluto ay may mataas parin po ang content ng sugar?salamat po❤❤❤

[rolandohonrado]

Bakit subrang sakit ng tiyan ko ung nag fasting sinunod ko naman lahat pero kumain ako ng redrice nawala kailagan parin ng kanin kahit isang Cup lang masarap na pakiramdam ko

[imeepascual]

Mtaas po sugar ko tpos buntis po ako bwal po b mgrice