10.6 Diaries #34 sprint training test week

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after some patch training I was finally getting back to some good quality runs. with my season opener on the horizon in the 100m I'm looking to make sure my Max Velocity and Speed endurance are on point as these have always been weak areas that need some work. also excited to run in the 4x400m relay with my team as I've never done a relay race at a high level before.

Instagram: @camydunks
TikTok: @camyjumps
  1. Camy Dunks
  2. 100m
  3. sub 11
  4. sprinter
  5. atheltics
  6. olympics
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Комментарии
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the dogs were most definitely not ignored bruh, that's wild 😭 W video tho

ChrisTerrynceTrack
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sorry I don't if you've mentioned this before but what app are you using to time your sprints on your phone?

XOPHANES
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The top tier excercises imo is weighted sled sprints

JustThatGuy
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SIR what App you Use To Measure Your Velocity Of Squats etc?

DaeedSqeed
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I saw your channel description and are you actually 120?

JskaAjao