UK Doctor turns to the dark side (processed foods) for 30 days.

Welcome Health 1st Heroes!

In this episode I talk about an interesting decision by a doctor in the UK. He worked with an obesity clinic to test the effects of eating processed foods for 30 days!

I love talking health and fitness. With this channel, my goal is to teach you how to learn what's best for your mind and body. I hope by asking your doctor, fitness coach, nutritionist or other professional the right questions, you'll be set on the right path to the best you!

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Thanks!
~Adam

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