Become a Harmonicas for Health Hero

Have you heard about Harmonicas for Health? Did you know that playing the harmonica can help strengthen the muscles that push and pull air out of the lungs?

If you are an individual with COPD or another chronic lung disease, the COPD Foundation COPD360music Harmonicas for Health program can help you:

- Learn how to have better control of your breathing
- Exercise the muscles that help pull air in and push air out of the lungs
- Strengthen abdominal muscles for a more effective cough
- Boost self-confidence, relieve stress
- Socialize with others and have fun
- Experience these reported benefits: decreased shortness of breath, increased sputum mobilization and increased quality of life.