Kpop Dances That Will Help You Lose Weight #twuce#straykids#bts#itzy#

[tidaasadipour]

Kpop dances to lose weight:itzy:its my time to shine😂

[Shefaminnisa]

These are helpful I tried them before but keep in mind they are trained idols we are not so we gotta take a lot of breaks between dancing plus we have to drink a lot of water and eat good.

[Cookieluvsxp]

AS A STAY I WASNT EXPECTING SKZ IN HERE😭😭

[anaclwr]

I already know Thunderous, so I'm going to try it

[Kpop_vibes]

When i did The loco dance 10 Times a Day. I lose on three days like 3kg and in week about 9kg. But you need diet too:) For me it was little bit hard, but I enjoyed it!!

[xStrawberriii]

As someone who has Wannabe on just dance I see this as an win 😜😜😜

[patildeepali]

Step 1: learn these insanely difficult dances

[Kate_]

It actually worked I dance 5 times the whole choreography and I lose 4 kgs 😮 (Thunderous)

[Chuthediva]

How many times can we do antifragile by le sserafim to lose weight?

[komalvaychal]

I’ll update y’all
Weight 58 kgs
Goal : 47 kgs
Like this comment then I’ll be reminded to update y’all
I’m doing loco

[LeeBitISinTheAirFryer]

I'm gonna try thunderous after my exams ill update if I actually do it so yeah
3/8/23-

[Notactiveanymore_oops]

Roblox players losing lots of kg with the feels, even do they only danve the chorus.
(That how much they be dancing a day😂😂)

[RaisaLiban]

How to break a bone



Itzy: Well come

[wjsn]

I need to lose weight before Halloween tho..

[Mocherinasunoo]

Im doing the feels and it’s been 6 days and I haven’t even lost half a pound I’m suppose to lose abt 6 pounds possibly according to the video and I’m dieting eating less eating more healthy foods


What am I suppose to do 😭😭😭

[K-dance-mirrored-girl]

I think these danses are good if you want to lose weight but I don’t think you can lose 4kg in one single week

[Cute_strawberry]

Is the loco on real?🤔 i will try it! and how do you know this?🤔

[gguktae]

I used to dance on loco, i can't stop me and then on black mamba at last, and used to dance like atleast two times on any of the 2 songs..
You don't have to learn the choreography, as you start following their choreography, you'll eventually learn it, though ure focus should be on performing with energy rather than learning the choreo perfectly..

[tohrannn_]

Tip: Best songs to lose weight to are BTS' old songs (idol, fake loce, fire, boy with luv etc)
Itzy's songs especially Loco and Wannabe
Twice songs: more and more
If you can dance to other bgs then Stray kids, Txt and Enhypen.