Meal-Worthy Hummus Recipe Demo - How to Make Hummus

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I'm Jenna Edwards, a homecooking expert and certified Integrative Nutrition Health Coach. I help people eat more vegetables through my cooking companion videos. My goal is to make you feel more comfortable cooking, so I show you not only how a recipe works and looks, but I give techniques and suggestions for making it easy on beginner cooks.

When you cook more at home, you're eating healthy and saving money. Cooking at home is a great date idea and a very special way to treat friends and family. As you cook more, it will become easier and quicker. I also show valuable cooking tips for freezing, preserving, and storing food.

Homemade Hummus
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Serves 2 people

Ingredients:
one can of chickpeas (1.5ish cups chickpeas)
half a lemon
salt & pepper to taste
1 tbsp tahini (or more)

Optional:
1/2 teaspoon cumin and/or paprika
1 clove garlic
parsley (tablespoon finely chopped or to taste)
olive oil (good quality, 1-3 tablespoons)

Toppings:
olive oil
tahini sauce (tahini mixed with lemon juice & garlic)
hot paprika
sauteed/pan fried hot peppers
hard boiled egg
whole chickpeas
pickles
raw onion
pine nuts
caramelized onions
sauteed mushrooms and onions spiced with cumin/coriander/shawarma spice
refried beans/ful
ground beef/lamb spiced with shawarma seasoning/cumin/coriander/pine nuts
roasted root vegetables

Hummus Galilee: stir fry chopped meat of 1-2 chicken thighs, 1-2 cups of diced mushrooms, half an onioin chopped, quarter cup of chopped parsley, half a teaspoon each of cumin and coriander (or your favorite Middle Eastern spices), sprinkle of pine nuts. Place stir fry on top of a plate of plain hummus.

Licensed under Creative Commons: By Attribution 3.0 License

[irishguy]

That is an awesome treat. I use pomegranate.