Handball Goalkeeper Training - Exercise For The Leg Kick Save Reaction

Exercise For The Leg Kick Save Reaction for 6-Meter Line Shots

In the video below, you can see an exercise option for proper positioning for the wide position for the shot from the 6-meter line, and the leg kick save reaction for saves of middle shots from that wide line shot position.

The goalkeeper starts by touching the opposite post, which is making a challenge and it's taking a goalkeeper "out" and further away from the proper position. Then the goalkeeper needs to compensate fast for the loss of a proper position with timely lateral movement and proper positioning for the wide position from which the 6-meter middle shot is coming. After positioning on the wide shooting position, the goalkeeper is making the step forward towards the shooter, which is then followed with the leg kick save reaction.

Depending on what exactly you are working on with your goalkeepers, you can use this exercise, and any of it's possible different options and combinations.
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Besides Level 2 Online Course, there are also: Level 1 Online Course for coaches; Sliding Technique Video Course and Agility Ladder Drills Video Collection with 102 drills.
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