5 Easy Ways To Move On In Your Life - Buddha (Buddism)

In this video we will be talking about how to move on in life from the philosophy of the Buddha. Gautama Buddha was a philosopher, a spiritual leader and is credited as the founder of Buddhism.

Buddha’s most essential teaching includes the Three Marks of Existence, which are as follows:
01. Annica which means that life is in a constant flux, we have already made a video on this, the link for this is in the description.
02. Dukkha which means that life is painful and causes suffering, and
03. Anatta which means that the self is always changing

According to Buddhism, our "self" is made up of five things, which they call "The Five Aggregates of clinging." These are:
01. Our physical body, our form,
02. How we feel about things, our feelings,
03. How we see and understand the world, our perception,
04. Our consciousness, which is our awareness, and
05. Our thoughts and emotions, our mental formations.

But none of these things on their own represent our true, unchanging self because they all change over time. So, "anattā" doesn't mean "no self" but rather "no permanent self." It reminds us that nothing in life stays the same forever, including ourselves. Understanding this concept of "non-self" can help us let go of things and move on in life. It can make us feel free and independent.
So here are six ways that you can use the idea of "non-self" to help you move on in life from the wisdom of buddha -
01. Live In The Present
02. Embrace Change
03. Be Grateful
04. Increase Your Confidence
05. Forgive
06. Be Compassionate
I hope you enjoyed watching the video and hope these lessons from Buddha will help you in moving on in your life.

The Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. He was born as Siddhartha Gautama in India in 566 BC into an aristocratic family and when he was twenty-nine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the awakened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community of people, drawn from every tribe and caste, devoted to practicing this path. Nowadays, he is worshiped by most Buddhist schools as the enlightened one who has escaped the cycle of birth and rebirth, transcending Karma. Their main teachings focus on their insight into duhkha meaning “suffering” and into Nirvana, which means the end of suffering.

Video on Annica
Buddha - How To Deal With Changes In Life (Buddhism)

Video on Dukkha
Buddha - How To Deal With Suffering In Life (Buddhism)

Research/Writing: Lisa Hentschke

Narration/Audio Editing: Dan Mellins-Cohen

Music - Enchanting Inspirational Music - Royalty Free - This Moment

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[PhilosophiesforLife]

The Buddha says “Everything that has a beginning has an ending. Make your peace with that and all will be well.”

We hope that you enjoyed this video and for more videos to help you find success and happiness using beautiful philosophical wisdom, don’t forget to subscribe. Thanks so much for watching.

[iRedditTales]

"Life isn't about waiting for the storm to pass. It's about learning how to dance in the rain.”

[Kianquenseda]

This should be taught at every level of society

[mazharhussain]

Number 1 live in the present moment

Number 2 Embrace Change, letting things go

Number 3 Be grateful and appreciate what you have

Number 4 Increase confidence

Number 5 Forgiveness, forgiving others to gain peace and gift to yourself

Number 6 Compassionate helping others and taking action

[DharmaWisdomTalks-eu]

Beautifully presented! The connection between Buddhist teachings and personal growth is so well done here. These 5 ways are exactly what people need to hear when struggling to let go. Keep up the great work

[markdavidignacio]

I get excited whenever I see a notification from your channel as it means another good new video I need to watch/listen to. Thank you for inspiring us all.

[andrespineda]

Thank you very much, the Buddhist perspective is wonderful, we need this channel in spanish for the Latin public, please😄🙏🏼🙏🏼🙏🏼

[allansan]

I love this video on how you can apply Buddha's teachings to help you move on in life, especially the segment about forgiveness. (But I would change the title of this video because these six ways are not necessarily easy to practice.)

[ZenInsights-vpnb]

Dude I can't tell you how many videos I've watched on Buddhism and you nailed it, it was so easy to follow all the way through. Thank you so much man, stay blessed.

[annanikia]

There are so many true and useful reminders in this presentation!

[smlankau]

An amazing and wonderful presentation.

[abeluna]

Non self points at a profound truth, this truth is that we humans fall into a trap where we mistake this automatic process of change for an intrinsic being. Grasping at life with all its ups and downs as our very own and not realizing this is not who and what we are. This is just a happening that the appearing universe is processing and it will never stop this either. There’s a very nice story between a self proclaimed arhat named Bahiya wanted to see if he was truly awakened and sought out the Buddha. He traveled really far and encountered Gautama, by the end of their conversation Bahiya became a true arhat and passed away a short time after their encounter.

[MindfulExplorations-opbg]

Thank you for the important life lesson ❤❤

[engserfchiangmai]

Excellent summary/creative interpretations of the Dharma regarding how to put that into our daily worldly lives. Namaste 🙏

[IonTrone]

Dr Ramani has a lot to say/educate about this Pollyanna notion of forgiveness :)

[Name_Lessness]

Forgive others and don't forget to forgive yourself.

[mila]

My now is the same for 13 years nothing changes but loosing my Dad 4 and a half years ago. Nothing changes unless going in circles each day 13 years is change...

[rafaelecattonar]

In Buddhism how could we handle situationd like the one we are living in this moment when the world seems to be in the brink of WW3? How could we say "everything is gonna be ok and I just have to go on with my life"?

[One-Ring-To-Rule-Them-All]

Is it still forgiveness if I have no bad feelings towards the other, who hurt me, but I have no interest to interact with them? I mean having no feelings at all towards them and erasing them completely from my life? The reason for that is not a grudge, but lack of time and energy, so I have to choose with whom I spend the time...

[mila]

Of course I want my dog to live forever, how can that change? Not everything changes.