Sacrifice, Hard Work & Sore Muscles: A REALISTIC Day in the Life of a Pre-Professional Ballerina

Rachel Quiner is a pre-professional ballerina in one of the top ballet programs in America, ABT’s JKO School in New York City. She takes you through her daily routine from getting ready, to what she eats in a day, to stretching, to her ballet classes & rehearsals at 890 Broadway. Ballet is challenging and requires hard work and discipline to succeed. Come behind the scenes and see a glimpse into a day in her life.🩰

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Music licensed through Epidemic Sound.
Thanks for watching!

[quinersisters]

Are you liking this series on each of our daily routines?

[angeladianne]

You might be the most independent/self-sufficient 17 year old I’ve ever seen. I’m impressed and kind of in awe of you. You’re amazing.

[karenkaren]

I am an atheist but I really love that she starts the day with reading her Bible. It’s so important to have something centering in life.

[esval]

Girl! I'm a 40 year old woman who used to be a contemporary dancer. My life would have not be the same without dance! The way we get to perceive and enjoy our bodies is unique. I still can do splits without warming!
I wish you the best!
Keep working hard and being your wonderful self because you are amazing! 🌟
(Excuse my English btw)

[ShanaeWilfong-mxnx]

All of the sisters are such amazing dancers!!!! It makes me so happy that dance brings them this much joy!

[marysisak]

So disciplined, especially for such a young person. Kudos to you.

[lazarocedeno]

Thanks dear young lady. Enjoyed your video very much. Much success.

[iskrar]

How do you live such a perfect life you are so disciplined and make your day seem just perfect, more people should look up to you
❤❤

[theadventurerangers]

Such a great example for young ladies and even us Moms! God Bless you sweet girl!

[thesparkypilot]

I am so moved by how you start your day with the Bible. So proud of you.

[michalmendelsohn]

You have so much going for yourself. I am impressed by your dedication to everything you do. I hope you have a wonderful time performing and that the world will get to enjoy the fruits of your labors.

[brett]

So hardworking and driven! Wow! Inspiring ✨ I can’t wait to see all the amazing things you’ll contribute to the ballet world ❤

[itsmeatoo]

Quiner's keep pushing all of u r amazing ur hard work will truly pay u back in the future pls never stop dreaming big even tho its a big dream it will always come true
Also for the people who r seeing this. And u wanna dance ballet and u can't because of money or ur country pls don't give up on ur hopes and dreams u will dance one day also pls pass this massage to people this will help a lot ( am not being rude or insulting am just trying to help people) ur beautiful the way u r the way ur body is love ur self the way I love u

[lis]

Question for rachel, since she’s still in school. How do you find time to do schoolwork on top of dance? Major respect to pre-pro dancers balancing school

[erpollock]

Very pleased that you read the Bible every morning. And all the food! You set a good example of a start to the morning.

[MartiniScooter]

You all are so talented and gorgeous♥️♥️ Love from Ireland

[garykuovideos]

I really enjoyed working with and getting to know the dancers I met at Juilliard, where I studied violin years ago. The discipline and command these athletes have over their bodies is unreal. Best wishes to you for a bright and promising career!

[Mei-jun-julyLoveYuzuuuuu]

Ohhhh you are so self-sufficient and you just motivated me to pay more attention to my academy: P Thank you soooo much♥

[takenoprisoners]

I LOVE that they read their Bible's everyday and have family Bible discussions and are very involved with their Church. That is so crucial I respect that more than I can explain.

[bevsmart]

Congratulations to you Amber on your Beautiful Dancing as in Ballet ❤❤❤