Structure of a CBT Session

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Session structure allows both the client and therapist to be on the same page and maintain the flow from session to session.
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Summary of steps: check on how client is doing, check on how "homework" went, set topic for the session collaboratively with client, address the topic decided, set "homework" to work on between sessions, ask for feedback from the client on how to improve next session

hijackn
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I'm a grad student with a mock video session due today. This by far has been the most informative video I have seen so far. Thank you!!!

a.j.
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It’s difficult to get a cbt therapist that is covered. Also many therapist claim they do cbt and they don’t. I’m on my third therapist who doesn’t practice cbt …so I’m looking for another

Vivere
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Many thanks, very helpful and meaningful.

chelonnyamidas
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Asking the patient for feedback on your performance may not be a good idea with some people. It may come across as having doubts about your expertise in the field. People want be feel they are being treated by an expert, not someone with doubts.

hymefly
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I personally think this is helpful . But I wouldn't ask my client, "what could I have done better 🤔

fontainehiggins