HOW TO RIDE LIKE JETT LAWRENCE

Learn the most important details of the attack position! Thank you Jett Lawrence for your help on this one! This is describing the attack position, which is the most important element when learning how to properly ride a dirt bike.

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What I film with:

[disciple]

AJ stealing my dances moves. I love the Bernie dance.

[cooganbeggs]

Well I'm gonna say it. I reckon Jett learnt something from this session with AJ. Watching him at Salt Lake 1 he just looked so much more relaxed and confident. I reckon those 1 handed drills and the attack position deets have helped him a bunch. The kids gonna be unstoppable!

[dhbldr]

AJ and Jett giving back !!
Champions both.
And it has nothing to do with race wins, or points tally.

[robertlawler]

These videos are great, looks like I have been riding wrong my whole life. No one ever showed us the proper way back in the day. Thanks fellas.

[GDUBMX]

Thanks AJ and jett, good luck on the weekend!

[pentecost]

AJ cheering you on every race I’m a fan of your teachings thanks.

[chrisbryant]

More lessons bro, you are how i learnt to ride 💙👌👍
Chris from Australia

[wydopensports]

AJ, I always enjoy your videos. It was cool to see Jett working with you! Thanks so much for all your knowledge!

[wluke]

I’m very new to motocross (been on a track 5 times). This video is amazing. Thank you so much AJ and Jett. Those riders are so lucky to get that expertise

[Coldasllfe]

Love you AJ, your logical approach got me back into the sport enjoying it now as an adult more than I ever did even as a teenager/kid. The biggest thing I’ve noticed that makes it hard for people to feel like their attack position is working for them is that most people ride in too low of a gear while trying to develop these good habits and consequently end up having a hard time initiating their core and upper body into their acceleration.

[DirtbikeDad]

Love your vids and crew. I would love to take a class from your point of view n compare it to the Mx factory. Tyler’s training!! I will admit I watched all of his vids for basics 2-3 years ago. My riding could be more enjoyable with proper trading good habits vs bad habits

[metallicobject]

The Bernie became an MX teaching tool. You took it to the next level Aj. Thanks.

[Natedoc]

The biomechanics term for the leg component he is describing is called hip hinge. This is typically driver by hamstring and hip flexor shortness from too much sitting (called lower crossed syndrome). This also generates lots of back compensation (tucked butt) and responsible for most non traumatic back pain in developed world. I fix 75% of my patients pain/dysfunction who have lower crossed syndrome by restoring their flexibility and then once they have the needed flexibility, the strengthening finishes off the rest of their issue. This mechanism is what is used for the deadlift.

[psychoslingers]

“How to ride like Jett Lawrence”

Answer: You can’t.

[Dillonpickle]

THE most concise bike position vid you have done. thumbs up

[elemento]

These videos are such a great help. I’ve been off the bike for quite a few years and never had any training. I’m planning on running some XC races once mid summer rolls around and these are letting me keep my old good habits and break my old bad ones. Thanks for doing these.

[alajeunesse]

This immediately made me think of the analogy Ryno was talking about on the Gypsy podcast. With the exception of the ankles, having the the body flex characteristics similar to that of a tree provides the ideal form; planted and firm down low while allowing more movement as you progress upward 👍

[xnspx]

Thank you aj I've been loving your channel trying to learn all i can currently saving up for my fisrt bike im hooked once a friend let me try it out man I've been missing out now i want to learn everything and really try yalls sport out thanks aj for helping me out

[motodude]

It's interesting how awkward Jett looks while AJ talks through the positions, he's so talented that he doesn't think about this stuff!

[jcobra]

Great stuff boys! I am constantly telling myself to continue the things I learn on your channel while on the track. No joke, this last few months I’ve become much faster by just riding smoother and more efficient. Thanks AJ! 👍🏼