How To Gainer - Tutorial By Bob Reese

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Learn how to Standing Gainer (Backflip moving forward) in one minute! I now teach at and own Motive School of Movement here in Greenville, South Carolina! Come to our open gym, take a class, or even a private lesson!
Go to our website to learn more:

#Parkour #Freeruning #Tutorial
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I learned how to do gainers from height last month and i did exacly what you said in the second technique. For me it was way easier to commit to going for it after doing it a little sideways first to get the feelling.

Nice tutorial as aways btw, love these.

viniciusfurtado
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It's been 1 month of fixing my backflip form. Looking at yours, you are completely vertical right untill you grab the tuck, focusing on that helps me a lot, personally.

robberfokz
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I learned it by his less then 1 min help . thanks

skyparkour
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Dudeeee i really love your tutorials !
its would be very helpful to start series of tutorials how to learn tricks outside on the ground

deletedpages
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Would you consider a tutorial for the vortex sideflip? I have learnt by watching yours but it’s tricky to get the good height, twist and rotation in the same attempt. What should the arms do?
Great content anyways!

axelkialt
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Bob: every single flip in the universe that has ever been done tutorial

willacheson
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Do standing full tutorial where you can learn it with no gym.

zupvniy
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Can u do a front handspring vid I am in team gymnastics and I almost have it

jomanas
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Next tutorial : inward sideflip
Plz plz plz plz

endlessmotion
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Respect from *Russian Flexible Guy* as often before ♥

MeteorRed
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Any tips on what to focus on in the flip to go forward every time? ive been doing them for about a year but evry now and then ill have periods where i keep clipping my feet and cant do them for a bit and its really annoying. Thanks

aaronhughes
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I'm never tryin that, gainers are more scary than a frontflip.

lbgdawarrior
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My problem is that my lower half says “yes do it, just full on send it” and my top half is just “FUCK NAH DONT YOU FUCKING DARE” so whenever I try it I just fold into myself 💀

hyperspeedz