How to Achieve Total Wellness with Dr. Nerissa Prieto

Dr. Nerissa Prieto shares her background and journey to becoming a physician specializing in nutrition and IV therapy. She discusses the importance of micronutrition in managing chronic diseases and the limitations of traditional medicine in addressing nutritional deficiencies. Dr. Prieto emphasizes the need for personalized and targeted supplementation, especially for individuals with poor diets or gut issues. She also highlights the challenges in conducting double-blinded placebo-controlled studies for vitamins and the need for a shift in the medical community's approach to nutrition.
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Takeaways:
Dr. Nerissa Prieto's background and journey to becoming a physician specializing in nutrition and IV therapy
The importance of micro-nutrition in managing chronic diseases
The limitations of traditional medicine in addressing nutritional deficiencies
The need for personalized and targeted supplementation, especially for individuals with poor diets or gut issues
The challenges in conducting double-blinded placebo-controlled studies for vitamins
The need for a shift in the medical community's approach to nutrition

Chapters

00:00 Introduction and Background
05:28 Focus on Micronutrition and Chronic Diseases
12:30 A Comprehensive Approach to Nutrition in Healthcare
26:40 The Impact of the Standard American Diet on Health
35:51 The Need for Individualized Nutritional Recommendations