Groundbreaking Research: The Effects of Anger on Your Heart

Join Dr. Van Dyken as she discusses a new study all about anger, anxiety, and heart health.

Timestamps:
00:00 Introduction
00:45 The Research Paper
02:33 Measuring techniques for endothelial health
03:12 Study Results
04:03 Key Takeaways from the study
04:28 Strategies to Reduce Anger
06:35 Conclusion

References:

[jennielunn]

Thank you from New Zealand.I have a mitral valve repair and a pacemaker, I try to stay calm always.

[williamhenry]

Another informative podcast and another thumbs up. Great job!

[piecesofwoodpieceofrope]

Anger triggers cortisol release which is a vasoconstrictor

[Austin-jppi]

Interesting video, thanks for the info

[caretakerj]

What calms me down is!
I play video games❤❤❤

[jerzybaczyk]

As Buddha said, holding onto anger is like drinking poison and expecting the other person to die...

[PropheticCoachTheresa]

Jesus said that being angry with someone is the same as having feelings of murder toward them in our heart. God talks about the heart continually in His Word. Looks like when He created us He knew anger would significantly impact our physiologic wellbeing!

[eugenebennett]

so with all respect .. with caco working so good with expanding the blood viens so that means it helps the man's woo woo also... may i ask.. with n/o use..