I tried Netflix x Nike workouts so you don't have to | Weight loss | Fitness challenge

I tried the Netflix x Nike Workouts so you don't have to! In this series I take you along the journey of myself, an overweight 27-year-old women, trying different exercises and workouts so you don't have too. I hope this helps you in your own fitness goal and gives you an idea of if this workout is for you or not. Please let me know if there are any workout you want me to try and let me know in the comments! If i can do it, you can too!

I also complete challenges and try to look at my diet in order to reach my weight loss goal. I have had a fair few struggles, mishaps and many complaints along the way but I kept going and stayed positive. I pushed myself to not only aid my weight loss goal but show that I can do things I set my mind to. It is usually hard but I get it done and hopefully it can motivate you to give it a go as well. I take you along for the entire fitness challenge, the ups and downs and sprinkle in a bit of my advice and knowledge throughout. I share my realistic weight loss results, before and after pictures and progress I have made. Trust me if I can do it, so can you.

MY MEASUREMENTS:
Age: 27
Height: 174cm
Channel Starting Weight: 89.8kgs
Channel Current weight: 84.8kgs
Total lost: 5.0kgs
Goal weight: 70.0kgs

STALK the struggle:
Instagram: @_bobode

LINKS:
My personal trainer at UBF: Insta: @ashlee_ubf

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DISCLAIMER:
All opinions are my own. All credit and rights reserved to the original creators featured.
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HASTAGS
#weightlossjourney #fitnessjourney #beforeandafter #healthylifestyle #fitnesschallange
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[MarvMarvensen]

I was never good at those video-workouts. It's hard for me to follow the screen while working out. As you said, as soon as I figured out what to do, the next exercise already starts.

But respect for pushing thru it. I hope the fact that this is the last video doesn't mean you gave up the journey.

Keep it up.

[YasminDias]

I liked that you are showing the beginners struggles! 🤩🥰 The most YouTubers only show how easy workouts are and how good they are... with amazing results, when we can't even hold a lunge for 30 secs.

[leesabee]

You did great! I’m enjoying watching you do these challenges. How about you try a good old 80’s style aerobics type workout - so I don’t bloody have to haha I used to Denise Austin when I was younger but don’t think I could do it now 🙏

[paolynch]

Good job. I started doing the workouts from nourish move love, here on YouTube. Keep up the good work!

[heatherbodebode]

Well done. you’re very entertaining as well❤

[agbode]

You started off tomato red and ended up beetroot red.