How To Do A KICKOVER In ONE DAY

If you love learning, I've created two free PDF's teaching you all about your incredible human body, as well as a FREE FULL LENGTH GLUTES CLASS 😍

#walkover #yogateacher #yogatraining

STAY IN TOUCH:

Chapters
00:00 Introduction
01:08 Backbend
01:40 Stage 2
02:00 Full backbend
02:53 Use of your head
03:21 Don't be afraid to practice
03:40 Bring your leg in
04:10 Outro

[siggy]

OMGoodness I DID IT Ive Watched So Many Videos Of How To Do Kickovers But None Of Them Worked UR THE ONLY ONE THAT HELPED ME THX SO MUCH XXOOXXOO

[dmnqcampbell]

IT WORKED! I TRYED IT ON MY HEAD I GOT IT ON MY HEAD THEN I STARTED TILTING MY HEAD THEN I GOT IT EVERY TIME THE HEAD TRICK HELPED ME THE MOST AND IM ONLY 9 THANKS NO OTHER VIDEO IS BETTER THAN THIS ONE

[zoejane]

You are very different than other yoga teachers on Youtube. I like your way of explaining way much better. Keep doing this!

[roisincarter]

none of the other videos helped and omg this was the best and most helpful tutorial great ideas thanks for sharing with us all

[Flexiblers]

Sorry that I'm too late
I watched like 15-20 videos and none of them explained so effectively and simply as this video.
I love how you make kickover so fun by adding your little jokes. Thanks to this video I'm finally able to do MY KICKOVER!! Yaay🎉. Thank you so so much. ❤❤

[chard]

Omg I am a young gymnast and no ones ever told me the push your head threw the legs thing! Thank you so much I am gonna try it later on!

Edit: I DID IT!!!! Thank you so much! :D
🌈❤️💅👑💥🪄😃🤣

[AlbaYogaAcademy]

Enjoy learning this super fun variation to flow from back bend my loves xx

[carolinedisoco]

Your tips worked! We watched the video, tried it and my almost 6 year old got it!! What a milestone and thanks so much for posting!! We have tried following other videos and they didn’t have the extra details you gave....great job!

[LuleePlayz]

I never understand any people do the kickover until i found this it makes me powerful and never give up I will never ever gonna give up on my dream :) BTW IT RLLY HELPED ME ON THE FIRST, ON THE FIRST I DID IT SERIOUSLY TYSMMMM

[margaret]

You are really good teacher bc I didn’t find any tutorials what says how to get over from ground. It is so good thank you I’m gonna try this right now

[caitriona]

OMG THANK YOU SOOO MUCH EVERYONE HAS BEEN ABLE TO DO IT!!! IM SO SHOKED IT ACTUALLY WORKED BC ALL THE OTHERS DIDNT!!! continue doing these pls!!!

[jadawilliams]

Who else has watched so many other videos like these and this is the video when you finally get your kick over!

[bellefairydust]

can you do a video for middle splits please?

[RamseyDewey]

That was really helpful! Especially the part about head position. Thanks!

[RoseMabasa]

Thank you very much your method helped me to do it without having any object ❤❤❤❤❤😊😊😊😅😊😊

[sleep]

Thanks for the video, it's a great method! It's also very helpful to hear how much you had to practice to achieve it.
It took me 3 years just to do a proper backbend but I eventually got there, so I'm up for the challenge!

[bellefairydust]

does it help to be able to do a free standing handstand at first?

[madisonavila]

OMG. IT ACTUALLY WORKED. I WATCHED A MILLION VIDEOS BUT NON OF THEM WORKED. THANK YOU

[amyg]

Thank you! This is literally the MOST HELPFUL TUTORIAL EVER!!!! All the others are "point you foot and kick", you are " if you have troubles kicking over then try your head!!!" Genius and everyone can do it! I think this well majorly help me with my kickover!

[widawoollett]

OMG I just found you, I can not stop watching your tutorial, i love it! I just started following you in instagram, everything you taught there just very useful to me, I will try and practise even not sure about the result tho..