SUPER EASY Cauliflower Steaks || COOKING WITH BERTA JAY

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INGREDIENTS for the Berta Jay's
CAULIFLOWER STEAKS
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A whole cauliflower
a little water
your favorite spices -or- just use salt and pepper

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My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.

For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.

I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems.

Media links.

Music by : iMovie

Shot and edited by: Rhema Visual

[kuchytapr]

Thanks Berta. I am vegan Whole Foods plant based for eight years. Vegetarian before that and a breast cancer survivor so I appreciate learning different ways to create healthy meals. Thanks again 💕💕💕

[dinahsoar]

Yummm....I'd scarf that down. The plate of food is beautiful too.

[rosegarcia]

I've been wanting to try these. You gave me the courage

[janethrydziuszko]

Love your recipes - easy and good. Thank you

[elizabethlarsen]

Can't wait to try this looks yummy thank you.

[joannwebb]

What a great recipe. I'm going to make this. Thank you!!!

[donwebb]

I made these yesterday along with the brown rice gravy. good!!

[naomihukes]

Just made these and they were so delicious. Everybody loved them. I used SPIKE seasoning because everybody already likes that.

[yolandadunmore]

Mrs. Berta Jay, I made the cauliflower steaks tonight. They were delicious!!!! Thanks for the inspiration.

[lauriecox]

Berta, I just made your cauliflower steaks. Delicious!!! Thank you for making these videos.

[renaroberts]

Thank you for this video. I tried making this once and they fell ALL apart. I will try them again. I’m really glad I found you. I enjoy your channel

[cindystrother]

Berta YOU ARE A FABULOUS COOK THANK YOU SO MUCH FOR SHARING

[juliebergacker]

Wow! How interesting! Thank’s. What is the name of your video that tells how you made your chicken spice?

[StewartSarah]

Hey Bertha, just found your YouTube and am excited to try some of your recipes, I noticed on your Califlower Steak plate black eye peas. Is that a salad? If so what is in it?