WEEK IN MY LIFE: Working 9 to 5 office job, easy dinner ideas, wedding sneak peeks

preview_player
Показать описание
WEEK IN MY LIFE: Working 9 to 5 office job, easy dinner ideas, wedding sneak peeks

Thanks for joining me this week in a little week in my life vlog! It’s been a while since we’ve just hung out 💓I’m still working with my dietitian again and am taking it one meal at a time, aiming for 1600-1700 calories a day and 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe if you want to stick around and watch my bridal glow up!

I used:
Spring roll wrappers
1 lb ground chicken
Minced garlic
Soy sauce
Honey
Cavenders seasoning
Bell pepper
Carrots
Cucumber
I forgot to add the avocado!

Easy CAVA bowl:
Tyson Blackened chicken
Jasmine rice
Diced tomato
Diced cucumber
Tzatziki (i like the cedars brand)
Feta
I also love to add hummus!

Favorite workout shoes:

More Videos from me:

Shop all of my Amazon Favorites
Shop my Designer Inspired Faves on Amazon-

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

**As an Amazon Associate I earn from qualifying purchases**

Lets be friends
IG: im_LouiseLane
TikTok: im_LouiseLane

Please keep in mind that I may receive a commission when you click on my links and make a purchase. This, however, has no bearing on my reviews and comparisons, I will only share items I am confident in and use myself!

#officejob #weekinmylife #highprotein
Рекомендации по теме
Комментарии
Автор

Just thought you should know, you are such a lovely person! I’ve been binge watching all your videos. Happy to see a new upload!

novelinprogress
Автор

I make my cold brew in a full size pitcher. I put the coffee in regular coffee filters and then tie them up with those tiny clear elastics. I pit three scoops in each filter and add four or five to each pitcher. I hope that makes sense. It’s way less messy and lasts for several days.

Cwagify
Автор

I have seen ppl freeze their cold brew into cubes then use them to keep the coffee cold instead of ice cubes that end up making the coffee watered down.. I might try that and thought I’d share the idea !
Thanks for a great vlog, have a great week 🎉😊

shannonbaumgart
Автор

First of all your hard work is paying off you look FANTASTIC, love your Wednesday outfit and those spring rolls are going to be made this week! Thank you for being so authentic and honest and real with us ❤

LaceyLaceShoeLace
Автор

Amazon has a Mason jar cold brew maker, I got a few months ago. I love it. Also, GREAT FIND on the purse! ❤

localcoco
Автор

Love these kind of vlogs from you, a little bit of everything from your life.
🩷🩷🩷

Sherimichelle
Автор

I’m a new subscriber and binge watching your videos! So happy YouTube suggested your channel!

Lisa-jsss
Автор

Random comment-trim the wicks on the candle and it will smoke less! Put out by covering with saucer don’t blow out!😁

sarahl
Автор

Omg I had that purse in a different color when I was in middle/high school

monicajackson
Автор

Can I ask where your shirt at the beginning of the video is from? So cute. It looks green.

kelliekiser
Автор

Saved your video for my Sunday morning coffee. Girl, can I tell you how amazing you look in the thumbnail?! I mean, you always look great, but wow! Keep it up! ❤

juliejones
Автор

I love seeing the fur babies and my cats always one of my counters cause they’re easily wiped down which I did. I ate that same breakfast sandwich pretty much almost every day the turkey sausage and the pita it is too hot to do anything else. I cannot cook in this heat.

catmama
Автор

Will you share your friends' thrifted gifts? I love that idea!❤

jillybean
Автор

I have done my cold brew in a french press and it makes it so easy!

simplysavvy
Автор

I’ve never heard of a Cava bowl- I had to Google it🤷🏼‍♀️the only Cava I know is the Spanish sparking wine😅

shaunawhite
Автор

Loved this vlog! Please share the details of your tank & shoes in the cover! :)

aliciaa
Автор

This was my favorite video! Can I ask what tracking app you use?

TrueCrimeGal
Автор

Your coffee inspires me to want to get the protein morning boost!!

ladonnastafford
Автор

Your arms and shoulders are looking TONED with a capital T 💪💪💪

kristic
Автор

Omg was that the Dr Now fridge magnet?? I also have them and think it’s hilarious 😂 someone’s gotta keep us in line!

Melody-rutf