Esketamine treating depression #depression

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Esketamine nasal spray shows promise for treating treatment-resistant depression, with higher remission and lower relapse rates compared to extended-release quetiapine. This could potentially revolutionize current treatment approaches.

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A friend was trying this and it seemed to help short term but not in the long term. He says mindfulness meditation helps a lot, using a book called 30 Days to Reduce Depression by Harper Daniels.

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