NFL Injury Review: Concussions

Concussions are a type of traumatic brain injury that can occur when the head experiences a sudden impact or jolt. They can happen during sports activities, falls, or accidents. They are also the 𝐦𝐨𝐬𝐭 𝐜𝐨𝐦𝐦𝐨𝐧 𝐢𝐧𝐣𝐮𝐫𝐲 𝐟𝐨𝐫 𝐟𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐩𝐥𝐚𝐲𝐞𝐫𝐬

Recovering from a concussion requires time, patience, and proper care. Physical Therapy is the best treatment to address the symptoms of a concussion, like visual impairment, dizziness and headaches. Here are a few things PT’s focus on during concussion rehab:

1️⃣ Oculomotor Training: Concussions can affect the coordination and control of eye movements, leading to visual disturbances. Oculomotor training focuses on improving eye tracking, fixation, and other visual skills. This training helps individuals regain visual function, reduce dizziness, and enhance overall visual processing.

2️⃣ Balance Training: Balance is often compromised after a concussion due to the impact on the vestibular system and proprioception. Balance training involves specific exercises and techniques to restore stability and improve proprioceptive awareness. It helps individuals regain their balance, reduces dizziness, and prevents falls.

3️⃣ Cardiovascular Training: Concussion recovery also involves gradually reintroducing physical activity. Cardiovascular training helps improve endurance, cardiovascular health, and overall fitness. It is essential to start with low-intensity exercises and gradually increase intensity under the guidance of a healthcare professional.

Take a look and listen to this video for some of the movements that would be a part of the early, mid and late phases of a comprehensive concussion rehabilitation program