7 Struggles Understandable Only to True Empaths! | NPD | Healing | Empaths Refuge

7 Struggles Understandable Only to True Empaths! | NPD | Healing | Empaths Refuge

If you're attracted to this video, chances are, you might be going through a tough time with someone who is controlling and manipulative. You might feel lost and confused, unable to trust your own thoughts and feelings. We are here to support you.

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Have you ever been in a situation where you just didn't understand where someone was coming from? Maybe you couldn't relate to their emotions or perspective, and as a result, you struggled to connect with them. It can be tough to navigate complex social situations, but that's where empathy comes in.

Empathy is a crucial component of emotional intelligence - it's the ability to not only feel what others feel, but also to truly understand their point of view. When we practice empathy, we can soothe a friend who's going through a tough time, or resolve conflicts with coworkers by truly listening and understanding their needs.

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[mapari]

Anyone who is still experiencing these problems in the form of seemingly insurmountable challenges needs to awaken their inner Sigma.

Sigma occurs when you fully realize that setting boundaries is necessary in order to protect your precious empathic energy. You stop apologizing for not taking others bullshit anymore, and your empathy is tempered by a true sense of disconnection.

It’s like I used to swim in everyone’s emotions. Now it’s like looking at their emotions through a glass. Their emotions don’t reach me at all, by my emotions act as a mirror to reflect what they’re feeling. So I’m still feeling their feelings, but it’s really my own feelings, and I’m especially not taking in their negative energy, so I’m safe to pursue the often overwhelming path of my own feelings at my own pace and in my own way.

It’s a difficult transitional journey, and it involves becoming intimately aware of the insecurities within yourself that prevent you from truly separating and protecting your resources, but it’s worth it.