Oblique Sit with Rotation and Reach

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  1. Dr. Michael Maxwell
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Modified Oblique Sit W: Rotation

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Oblique Sit with Thoracic Extension & Rotation

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High Oblique Sit 0:01:22

High Oblique Sit

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Oblique Sit + Trunk Rotation

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Low Oblique Sit Rotations

Full Oblique Sit 0:00:56

Full Oblique Sit Plank

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