Polytan SMART - Three Cone Drill Test

As well as linear runs, “change-of-direction tests” can be used to measure an athlete’s agility. Polytan SMART provides 5 different ways to test this capability, offering at least one suitable test for any type of sport.

The Three Cone Drill (3CD) is one of the most common tests of agility (COD) in American football. It is used as part of athlete assessment in the NFL combine. Nevertheless, the 3CD is a suitable test for all sports with high demands in Change of Direction, relatively short action periods and the necessity to maneuver in crowded spaces.