Understanding Movement Ayahuasca

Summary:
In this 1 hour 20, 20-minute talk, movement coach Richard Simcakoff shares his philosophy on using intense physical exercise and movement to facilitate personal growth and healing alongside Ayahuasca. He discusses the structure of his 3-day retreats, which focus on connecting deeply with self and others, expressing repressed emotions, and doing an "ego-killing" workout to break mental blocks. Richard assesses individuals to create customized workout plans targeting areas of tension. He and a past client discuss their transformational experiences with this unique approach to integrating Ayahuasca.

Description:
Richard overcame chronic pain through self-recovery and now leads "Movement Ayahuasca" retreats globally. In this in-depth talk, he explains how intense physical stress can change neural pathways and break cognitive justifications, allowing true emotional expression. Richard assesses attendees individually and pushes them past limits to facilitate "quantum leap" insights. He and a client discuss profound shifts in beliefs and increased resilience from this approach. Learn about Richard's philosophy and the structure of his upcoming retreat experiences combining movement and plant medicine.

00:00 - Introduction
10:42 - Jodi shares her Experience
19:15 - Using physical movement and Ayahuasca for personal growth.
25:32 - Expectation for the Retreat
35:10 - The Gauntlet
41:53 - Expression of the Id
48:00 Creating Acceptance of Self

[foundationsholistictherapy]

Thank you so much for doing this call and sharing it! I am so excited for June!!!

[thornleychan]

Amazing content and concepts as always. Am I right to assume that the expression of the Id is somewhat of a Super Saiyan/Phylo WOD type deal?