Drop It Low - Ester Dean | The Fitness Marshall | Dance Workout

Portion: MAIN WORKOUT

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The Fitness Marshall: Caleb Marshall
Dancers: Jaclyn Hadfield/Hannah Crane
Choreography: Caleb Marshall

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DISCLAIMER:

The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

[Shadow_Gaymer]

I started doing the videos in November  and since then I have gone from 270 lbs down to 210 lbs (lost 60 LBS) . Thank you  Fitness Marshall!

[dayshabutler]

Not only can I can get fit by watching his videos, but these videos also really help me emotionally. It's been a horrible week, and I've been down. But being able to dance and have fun all while listening to his funny comments and seeing his personality shine through has helped me tremendously. Thank you, @thefitnessmarshall

[mimicoolwhip]

I love your enthusiasm and confidence! Thank you for having a variety of guys/girls in these videos!

[stacythomas]

I can't get enough of these videos! Amazing!

[TatianaGruyaert]

remake this one with Haley and Allison pleasee!!❤️❤️❤️

[totalwmnday]

these are the only videos i have found that actually motivate me ! love how he has all kinds of people in the videos.so much fun and easy to learn

[starrkelley]

Am I the only one who watches these because they crack me up?

[pekotunes]

ive been binge watching his videos, they're so great! also picking up new clubbing moves along the way hehe

[Passionforlife]

I just had my baby and I can't say how awesome it is to follow these videos. So far I've lost 10lbs. Thank

[Infinitability]

my God where have I been. this is the best workout videos ever

[flaviomartins]

I loved this choreography ! Very ... show choreography, energy and creativity ! Congratulations The Fitness Marshall!!!

[nikkik]

I LOVE HIS CHARISMA and his facial expressions <3

[patiticojjb]

amazing! they're so simple and easy to do.the steps are not so complicated.my wife will love this.thanks

[alexandramichaela]

Oh my gosh this is what every workout dance routine (and every instructor) should be like. You get to shake your booty, burn calories, and release your inner diva. Brilliant.

[jaweedadz]

i accidently came here but decided to watch all his videos by my own will LOL

[shonamarietouey]

Hello FM,
I love your original numbers. You gave me an opportunity to learn how to move my body again in the privacy of my home. Who doesn't love to dance in the mirror with loud good music. This is a compliment.
I miss you. I need knee
Surgery and my experience is that I have gotten the run around for 2 years. So I miss being able to Dance but I was walking my dog and youtube thru up a new video of yours and I listened/watched a few more. Spread the love. Keep on dancing .
Love from Philadelphia.
Shona.

[MegaHermioneWeasley]

You are so awesome Caleb!! Wow!! Who needs the Wii dance games when I have you?? 

[Astranautvr]

I had so much fun doing this i have problems with my legs so run out of breath the first 2 minuets of running and this helps a lot

[subliminalmyra]

I honestly like this way you teach I can't learn when the break it up. I know that sounds weird but it's true

[elizabethlloyd]

I wish you’d do redos of these dances. Because you do them in livestreams obviously - but I can’t see. There’s no way you guys are doing this dance and look like this the whole time