Science Behind Sound Baths

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Experts say it forces your body to do what it needs to heal.

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Sound bathing works because the instruments produce pure tonal frequencies that attune brain waves to the Theta state where healing and creating expansion take place. The science is that the frequencies turn on the parasympathetic nervous system which reverses anxiety, stress, etc. This allows the body to begin the natural healing processes it needs to stay balanced and healthy. It positively affects the Vagus Nerve that controls most organ systems, therefore lowering blood pressure, regulate breathing, reduce cortisol levels and maintain hormone balance and more. Thanks for this video!

qnobhxy

I love your openness to trying new things. I am now getting into sound bathing and love it! Thank you for sharing.

ArtisticEyes

The two people on the left and the lady in green are so rude! They are openly mocking this gentleman, this makes me so sad and mad!

amazonazapata

The woman on the end is so rude laughing!

Aimaim

Lol.. Love the "Get out" reference

shawnthompson

Music can literally be healing! The key is frequency but also simply listening to music that makes you happy and dance is so good for you!! This is why I love showering with music because it melts all my stress away! 😅 and doing that after taking some CBD, etc 😂 is sooo relaxing

WannaStayAWhile

Interesting, would make sense that different frequencies would have different effects on our bodies since we are made of energy.

cristianzor_scs

I learnt today that there are tiny crystallized fragments of Magnetite (crystal) living in our brain (crystal is a living organism), including the pineal gland which is known as the third eye or the seat of the soul. So, if you play a singing bowl made of crystal at the same frequency as the crystal in your brain, there you will have a resonance. Perhaps that's where the healing can occur?

TomMorseBrown

Thank you
This 3d is powered by sound.
Idk why this came up, though
taking baths with herbs sure, but
having a singing bowl myself,
never even considered this
modality and potential to cleanse

Burton_aka

Francesca needs to try it -- it might actually work for her! I'd like to try it myself, but I'm sure there are none in my area of NW Georgia...maybe near Atlanta, though.

bburnsga

It's crystal bowls not glass bowls

CK-prrs

I'm sorry the others felt it appropriate to poke fun at him for wet or sound bathing. They all seem very uncomfortable with the idea of someone taking a moment for themselves.
They could all do with putting down the coffee and the judgments.

estanley

More science and less ignorance from the lady in blue!!

serenityflo_sound

Francesca definitely needs to try it. Maybe it will help her ego states and attitude.

venitaqualls

My kids act better than the lady on the left. Just because you’re ignorant about something, doesn’t mean you make condescending gestures. Go get some culture, but if you can’t then zip your lips and try listening with open-mindedness.

breatheinbreatheout