Dr Angie Sadeghi: The Truth About Dairy!

The truth about dairy: Dr. Angie Sadeghi, an ex-fitness model turned gut health specialist and plant-based doctor who leads the Institute of Plant-Based Medicine.

In this video, we dive into the controversial claims made by the dairy industry about the benefits of dairy for gut health. Dr. Angie shares her expert insights and offers healthier, plant-based alternatives. 🥛🚫🌱

In This Video:
🌱 Dr. Angie critiques the Dairy Council of California's document titled "Dairy Foods' Role in Supporting a Healthy Gut."
🧬 We discuss the role of the microbiome in overall health.
🚫 Learn why fermented dairy products might not be the best choice for gut health, especially for those with lactose intolerance or dairy allergies.
🥕 Discover plant-based fermented foods that support a healthy gut without the adverse effects of dairy.
🔥 Get Dr. Angie's memorable take: "Eating dairy for gut health is like drinking beer for thirst."

00:00:00 Introduction
00:00:40 Fermented dairy: good or bad?
00:02:30 Fermented dairy for gut health?
00:04:20 EOE
00:06:50 Does dairy provides essential nutrients?
00:09:55 How to get nutrients without dairy
00:11:50 Dairy for inflammation?
00:13:30 Dairy tricking the consumer
00:15:05 Dairy for bone and gut health?
00:15:50 Angie's overview of the document

#GutHealth #DairyMyths #PlantBasedMedicine #Probiotics #HealthTips #DrAngie #PlantBasedDiet

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[allison]

My mom thinks it's weird I'm breastfeeding my 1 year old still..but she's breastfeeding from a cow. Insane!

[lillefrance]

I'm 66 and have a little bit of osteopenia in my hip. My last scan showed an improvement and less evidence of osteopenia. I eat whole food plant exclusive.

[AndrewMoore]

We had free milk at school in the 60’s. It made me sick as in I vomited. I was let off having to drink milk at school after I vomited at a school dinner when I was made to eat tapioca which was made with cow’s milk. All of this was before I knew what a vegetarian was and well before I learned what vegan meant. My body was telling me not to eat it well before I made a decision not to eat it for ethical reasons.

[sciencelad]

The dairy industry inflicts severe suffering on animals and poses significant health risks to humans. Cows in dairy farms endure relentless cycles of artificial insemination, separation from their calves, and physical strain from constant milk production, often resulting in chronic pain, lameness, and premature death. Calves, especially males, are commonly taken from their mothers shortly after birth, subjected to harsh confinement, and ultimately slaughtered for veal. This cycle of cruelty not only raises ethical concerns but also has detrimental health implications for humans. Consumption of dairy products has been linked to numerous health issues, including lactose intolerance, increased risk of certain cancers, cardiovascular diseases, and inflammatory conditions. The hormones and antibiotics used in dairy farming further compromise human health, contributing to antibiotic resistance and hormonal imbalances. Embracing a plant-based diet eliminates animal suffering and promotes better health outcomes. Dairy products are excellent for hospitals, doctors, the pharmaceutical industry...and our "Disease-Care" system. They don't make money off of healthy people!

[robinsaxophone]

My husband loved ice cream and would eat it every evening. He would wake up choking and gasping for air. Then he’d cough for an hour trying to clear his throat. It took a few days to put two and two together and I thought about the ice cream. We realized he was lactose intolerant and we both stopped dairy. It was years before I knew anything about wfpb. Wish I knew back then how terrible my diet was for me.

[SixStringSteve]

The future is vegan or there is no future 💚

[carolinecornish]

Thinking the dairy industry are grasping at air...people are becoming too aware of their behaviours and lies. Haven't had any dairy in 35 yrs.

[rikspector]

Human milk was designed for Human babies, short term,
Animal milk was designed for specific animals, short term.
No Dairy products were meant to be consumed for a lifetime by any animal.
Start by eliminating ALL subsidies to Dairy farmers.
Price controls consumption.
Cheers,
Rik Spector

[jjradV]

"Intelligent people don't eat dairy " well said.
Terrific interview, everyone should see this video !

[kendramarkworth]

My daughter has to avoid dairy like the plague. She will get violently ill for hours after consuming, even through cross contamination. She has developed ARFID because of it. I think it's horrible that she has to pay more for her food, just to enjoy a glass of milk or a bit of cheese or icecream because it's seen as hippy "vegan food", or will cry because she doesn't know if something is safe for her to eat. It's disgusting that cow products are everywhere!

[xperience-evolution]

I was always disgusted by cows Milk but my mother said I have to drink cause it is healthy. I ofter threw it away when she didn't watch me drink it.
Fortunately I learned the truth when I was independent.
Dairy Industry is like the Mafia - just way worse

[paulhostler]

This brilliant video was interrupted by an ad for egg mayonnaise featuring barbequed corpse. Youtube really needs to get its sh*t together.

[frankducett]

This Dr. not only has the knowledge, but also the ability to convey this to us regular people.

[bonniespruin]

I love Dr. Angie Sadeghi! So excited to listen to this. I was found to be allergic to dairy around 16 years ago. and went dairy and beef free. I use coconut kefir.

[northerncoloradotransparen]

We are the only species to drink another species milk. Talk about wierd!

[mikeachtziger]

I can't believe this Doctor just called me Intelligent. She just made it on my short list of approved Doctors.

[adriangabrielgramada]

Dairy role in a healthy gut is to destroy it :)

[christopherbrand]

Soy yogurt works well for the majority of us who are not allergic to soy.

[terryjackson]

Dr Angie is a tour de force of truth and knowledge, and she leads by example.
I hope to see a lot more content from her on YT. She should write a book.

[georgewilson]

Dairy consumption increases breast cancer.
Dairy is full of the hormone estradiol because the dairy cow is milked while it is pregnant and it has been measured in the milk. The 7th day Adventists are often studied because they are health conscious, don’t drink alcohol or smoke, and eagerly participate in studies. ADVENTIST HEALTH STUDY 2 showed the more milk the Adventists consumed the higher the breast cancer. This study was confirmed by a study in China, CHINA KADOORIE BIOBANK STUDY. The Conclusion: The more dairy you consume the higher your breast cancer risk. ¼ cup/day of milk increases breast cancer risk by 17%.