11 Health Benefits of Quail Eggs for Children!

Quail egg is considered as a miracle food for growth and development of children of any age. Unlike regular chicken eggs, the quail eggs show lower risk pertaining to allergies and thus it is a much safer alternative.

Improves Immunity & Memory, an important quail eggs benefit:
If your child is suffering constantly from different forms of allergies and ailments then offering him/her with quail eggs will definitely help in the cause of preventing them.

Rich in Vitamins & Minerals:
One of the main reasons why pediatricians around the globe suggest parents to offer quail eggs to their children is because they are rich in vitamins and healthy nutrients. The remarkably high protein content of quail eggs will boost your little one’s growth and development.

Cures Cough and Asthma:
Does your child suffer constantly from cough and asthma related problems? Then it is about time you consult your paediatrician and ask for his/her suggestion for introducing quail egg to your child. Quail eggs contain the vital nutrients which will help your child fight repetitive problems of cough and asthma.

Boosts the formation of Red Blood Cells:
Iron rich food alternatives like quail eggs boost the formation of red blood cells in your child. Also at the same time, the presence of essential minerals like potassium in quail eggs essentially helps your child maintain a healthy growth rate of bones, teeth and nail.

Reduces Chances of Terminal Illness:
However, daily or regular intake of quail eggs will boost that extra level of potassium in your child’s body and will eliminate any chances of terminal diseases from its very root.

A Good Alternative to Chicken Eggs:
Due to the presence of a protein called ovomucoid, quail eggs not that only curb the possibility of allergy but also at the same time it will help your child to fight-off signs of any potential allergy formation in his/her body.

Better vision:
Being a rich source of vitamin A, it helps in reducing macular degeneration and also prevents the development of cataracts. Thus, the antioxidant activity of this essential vitamin in quail eggs leads to a better vision.

Growth:
Quail eggs contribute in adding a high amount of protein in the diet which is needed for the bodily processes. These proteins are then broken down and used for the reformation of new cells, muscle, tissue, bone and blood vessels, thus ensuring an adequate and healthy body growth.