How to Grasshopper Pose | Yoga Tutorial

Here is a quick tutorial on how to enter Grasshopper Pose (Parsva Bhuja Dandasana) otherwise known as Dragonfly Pose (Maksikanagasana).

This isn't intended to detail the pose intricacies, but rather just show you how to set yourself up to enter the pose. Enjoy!

[Yogiholic]

After 4 years of practice, my hips are finally open enough to do this.

[sunshine_pnw]

I did it finally but only on one side😅

[Chrimeister]

yeah told My instructor We oughta try the dragonfly in sesh tomorrow, I feel pretty shure this what I will get stuck with for homework 😂 totally in over My head on that one but the fun it shall be! namastè to our people 🙏

[vickyclissett]

This is amazing all these videos u are putting out. Thank you so much 😊

[jeremiel]

This needs more info on how to get there lol, but it's a nice demo for those that can already do it I guess

[samsammyu]

Josh please make a routine for wrist (strength, flexibilty)❤ that would be awesome 😊😊😊

[panduh]

thank you for the videos there helping me a lot :)🙇‍♂️