CHAI SPICED VEGAN WAFFLES | Healthy & Delicious

≫ Follow me on Instagram: @TESSBEGG

CHAI SPICED WAFFLES
They are vegan, gluten free, oil free and refined sugar free! Super easy to make and taste delicious - crunchy outside & soft fluffy inside!

If you do not like chai or do not have it then these still taste perfect as cinnamon waffles.
You can try substitute ingredients however you like, no need to ask if it's okay!

Ingredients:
1/2 cup gluten free oat flour* see note
1 cup buckwheat flour
1 + 1/2 tsp baking powder
1 tsp cinnamon (add more if you are not using chai)
1/2 cup gluten free rolled oats* see note
1 mashed banana - roughly 1/3 cup
1 + 1/2 tbsp brown rice malt syrup
1 cup soy milk (may need 1/4 cup more if mixture dries out after mixing/waiting)

I use a Cuisinart waffle maker

——————————————————

——————————————————
HELPFUL LINKS:

ILLEGAL TO CALL EGGS HEALTHY?

DAIRY INDUSTRY EXPLAINED IN 5 MINUTES:

DAIRY:

PROTEIN:

CALCIUM:

IRON:

——————————————————
VIDEOS TO WATCH
Earthlings:

1000 eyes:

Forks Over Knives:

Cowspiracy:

Best speech you will ever hear:

101 reasons to go vegan:

[TessBegg]

FINALLY IT'S HERE! The waffle recipe.. really hope you all enjoy it, I demolished the entire plate today haha they are that tasty! If you make it tag me on instagram @tessbegg and I'll repost on my insta story (love seeings your re-creations of my recipes) Thanks for watching <3
Everything is in the description as usual

[emma-leesteer]

always wanted to be a vegan but never knew how to eat/cook for myself until you! now i've officially made the transition and have never been happier <3 thankyou for being an inspiration

[KatieFilms]

the waffles look amazing and chai is my favourite!💗

[maskitmati]

YUM THEY LOOK SO DELICIOUS!! definitely trying this recipe out

[SukkariLife]

OHHHH MY GOD THESE LOOK HEAVENLY!! I gotta use my waffle iron more often...

[loutitrant]

I'm currently making this waffles ! It's breakfast time in France lol ! Thx for the recipe Tess.

[HollyGabrielle]

When you go in to use the knife + fork . . . + then it's just like nah . . . hands are so much better 😂 Loved it Tess! I seriously want a waffle maker now . . . Your instagram post tempted me first but now the full video + I'm like I NEED ONE

[bushrabasma]

I tried it for breakfast today and it was the best!!!! 👌🏼👌🏼👌🏼 i didn't have buckwheat flour so I only used oat flour but I had to wait a little bit to thicken up.

[TaylaMaybon]

Now I'm craving this for breakfast...

[OlaFrankowska]

Just tried them out and they were delicious! 😊

[elisagherpelli]

I'm so excited to try them!! Great job girl : )

[lucija]

u always always have the best videos.they are so nicely editet, short, the quality is always amazing ! Love u 😊❤

[micha]

YUUM this look perfect 💞 also, I'm so excited for your new ebook!!

[BecauseofChristine]

Wow this looks delish!!! As per usual 👌🏼

[LuziaFlores]

Yay I was waiting for this!!!! I tried it myself recently but it was a total fail lol. Thank you so much! ❤ u Tess!

[soofl]

OMG looks so delicious! Thanks for the recipe tess! Love all your recipes btw😉

[Emma-lqfp]

Oh gosh... WE need a moment.. okay maybe I need a moment... CHAI SPICED? What next?! SALTED CARAMEL?! These look so beautiful and decadent! #artisancafeworthy
Plus, they are topped with the classics, strawbs, bleubs n nanas... is that carob I see??! 😂😂🤗🤗... FREAKIN AMAZEBALLS!
Side question; can you make pancakes outta this recipe though?

[jokerandcharlie]

love your content, love your style and LOVE your recipes ! Well done Tess.

[silviahoard]

Finally!!! The recipe I've been waiting for . ..Thank you <3

[sarahmakenna]

Omg I’m making these for breakfast todayyy