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Assessment of Thoracic Spine rotation!
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This video shows you how to assess thoracic mobility! You are looking for about 45 degrees of thoracic rotation. Please note, that if your shoulders protract (come forward) in order to get the full 45 degrees, go to the point just before that happens! #feelgoodfitness #thoracicmobility #consistency #assessment #broom #thoracicspine
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