My Ultimate Karate Drill 🥋⛩️ #karate

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  1. ULTIMATE KARATE
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Комментарии
Автор

Ok! I will be adding this one to my kihon drills! Thanks sensei!!

dougfowler
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But, besides an exercise in flexibility, the Mawashi Geri is with the benefit of an hip rotation. I am of the belief that the way we train determines the results of that training. I would not want my muscle memory to record aesthetic movements lest they manifest themselves at the most in opportune moment.

donoberloh
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Bro it may be an ultimate drill for you but there are some errors. If you want to drill yourself do mae geri (3x - -between the legs, lower abdomen and chin), follow that with a fuma komi (stomping kick to the opponent behind) you's foot bridge, mawashi geri, yoko geri, ushiro geri then gyaku uraken to the front, sanbon zuki ( nr 3 is an ura zuki), uraken, kamae and step forward.

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