35 minute Intermediate/Advanced Step + abs

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Fun, quick, 2 combo workout with ab work at the end. I’d say it’s more on the intermediate than advanced side. I hope you enjoy!
  1. Step Fit with Bronwyn
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Комментарии
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Yay love seeing new uploads from you! You’re the one who got me into step aerobics four years ago.

courtneyshanahan
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This was fun! It was quick, but fun to learn and you are always so good at explaining it. I liked learning the one move during the warm-up and it really got the heart rate up going over the bench like that.

courtneyshanahan
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Hi, Bronwyn! Been following you for 5 years now. When you stopped uploading, I stopped as well. When you started again, it got me back on my bench. Your routines are so amazing and very encouraging to follow. I am a true fan. I was just wondering, what brand of shoes do you wear? I want to make sure that I don't break any bone or hurt any joint. Since you teach, I assume you use the proper gear. Thanks in advance and hoping you continue doing what you do coz you inspire.

yeyealano
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