Lucid Dream Induction - 'Neuroscape' - Binaural Beats (90 Min Sleep Cycle)

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**Use headphones**

Listen to this audio AS YOU FALL ASLEEP, and after you have developed the habit of performing constant 'reality checks'. Remember, this is a tool, and not a magic formula. ;)

*Headphones required for binaural beats to work*
This lucid dreaming induction is a variation of the original i-dreamer. Improvements: a more gradual descending-step-sequence (alpha to delta) to induce sleep. Quieter and more frequent affirmations. Refined gamma peaks (40hz).

The first 65 minutes will entrain you to a deep delta sleep using a descending binaural frequency + various water sfx. The remainder consists of a low-theta wave to help transit your mind into REM sleep. During this segment I have recorded various affirmations to help trigger a lucid state:

"You are dreaming"
"Do a reality check"
"This is a dream"
"You are taking control of your dream"

Within the theta-wave are various 4-5 second long peaks peak at 40 Hz. ("...an EEG machine recorded frequencies in the 40 Hz range in lucid dreamers enjoying a bit of conscious REM...")

[wendyting]

*A book full of practical good sense and **manifestation.guide** very much a life-saver for me right now. I have been practicing mindfulness for some time now, but this book really gives you a shot in the arm in terms of keeping up with practice and understanding all the psychological and physiological benefits available to you just by sitting still for a little while. Thank you.*

[UberBlaz]

If you get too excited when you realize you are lucid dreaming, it can end up either making you wake up or ending the dream and eliminating the lucidity. It has happened to me a few times as well. If you feel the dream starting to fade, try looking at your hands, or spinning around. It helps to make the dream feel more real.

[iliketocommentonvids]

This helped me "meet up" with my parents, who died when I was 10. I was fishing with them. Thank you for publishing this, it helps me sleep at night. ;)

[itspaulmorris]

I've listened to many tracks and this one is the one that helped me lucid dream for the first time. Highly recommended!

[Stpritchington]

Wow! First time using these binaural beats and had one of the best lucid dreams of my life. I highly recommend this.

[cppietime]

Training + practice + patience + determination = astral projection. Tips: Use binaural beats like this(but Theta waves), Head pointing north helps some people, relax, and stay away from distractions, Turn off the lights, and meditate into a state of deep relaxation. Focus on the space in front of your eyelids, once focused, "move" that space above your head and "pull vibrations down", once the vibrations have been through your entire body, you can try leaving it.

[PatriciaGoncalves]

I had an incredible dream!

In fact, it felt like I was in a parallel dimension. Because the feeling of being awake was real and I knew I was dreaming. I spent a week hearing the audio about an hour before bedtime, and went to sleep listening it too. At first I noticed a change of pattern of my dreams, the colors were all changed, people were red, blue, the colorswere far more intense. I did not do any exercise to check the reality.

After a week I had my first lucid dream. It was incredible, I lived the experience of flying, I gave the command will now fly, and flew, crossing walls, ok, I played to have superpowers and was super. But what I found most amazing is the perception of being in another dimension and not in a dream, because you know that you are sleeping, but you can comand your mind to create everything, and that becomes your reality.

My third dream I remember jumping for joy, I thought wow what I will manifest here, and according to what I was thinking it was becoming reality and changing, I remember getting so excited that i could create all i wanted that I said I will never walked away from that dimension, then I woke up. I could not believe it, my brain woke me up when I said I wanted to stay there forever!

[MikaMationsTV]

OH MY GOD THIS IS FACINATING!!
I listened to it 30 minutes betore going to sleep, and also a bit during my sleep but took it off eventually, i fell back asleep, and out of nowhere I realized i was dreaming, I had such a long lucid dream! It was so vivid omg

[DoctorSess]

Dreams are a way for the unconscious mind to communicate with the conscious. Get your mind in the right place before experimenting with your dreaming. Consciously think about it before you go to sleep. A trick is to look at your hands before you go to sleep and then when you are dreaming and start to realize you are dreaming, try to look at your hands. I never was able to actually see my hands but this would make me realize I was dreaming and from there I would be able to become fully lucid. It started off where I would float really high in the air then come back down... eventually I was able to fly off into space and even reach light speed. Best dream I've ever had and I was fully aware it was a dream. Since then I've lost the ability to become fully lucid and now I wake up again once I realize I'm dreaming. It takes conscious effort and practice but it's worth it. To those experiencing disturbing dreams or even sleep paralysis (which I too suffer from) try to overcome the fear. When paralyzed try concentrating on one body part and try to wiggle or move it. This usually snaps you out of it. The demons aren't really there. It is a product of your mind. SP is related to lucid dreaming imo. You're almost there. Don't be afraid of the unknown, explore it.

[bellevalentine]

I listened to about 20 minutes of this before turning it off and going to sleep. I did lucid dream for a very short period of time and I was struggling to keep it. But that was the first time I’ve lucid dreamed in SO long! Excited to try again tonight

[StarNumbers]

My very first experience: Woke up the next day in an unusually positive mood. No dreams to recall, but decided to try again tonight. Then my lady inquired what I was listening to because I laughed and when she came in I was sleeping with my headsets on.

[chloejohanna]

my sleep paralysis has been getting out of control and freaking me out and making it difficult to rest. i played this last night and i finally had a pleasant astral projection again. thank you :)

[victorkalkowski]

I had a dream were I was fat, had 3 body pillows, lived with my mum and thought it was cool to have 43 kinds of fedoras. I never woke up.

[nathan]

One time, I was walking around my high school minding my own business when I suddenly remembered to do a reality check. I pinched my arm and kept walking and talking with my friends... Then I realized I didn't feel my pinch... Right when I said that everything around me started falling apart and I woke up in my bed. That whole day was a dream. O.o crazy stuff

[dedsecuser]

I don't know if it's safe to go to sleep at 9:20 PM on a school night with a pair of beats listening to this, but hey it makes a great story to tell.

[rowanjones]

Took my headphones out...I was still on my dream, so I took them out again...I was still in my dream. Did it 1 more time and when I realised I was still in my dream, I heard a voice saying 'now you're in the shit!'. Loved it...love the binaurals. Just need to chill more and go wandering further in.

[vejymonsta]

I thought I was having a lucid dream while listening to this. But it turned out it was real life and I was shitting in my pants.

[JohnSmith-udnl]

For all you beginners who are scared, don't be. I have been learning more about this and peoples bad experiences and it scared me too, but I tried it last night, and It took me until 4 am to actually do it, but when I did it was great. Before you go to bed, stare at your palms and tell yourself in your head 'if I see my hands tonight, I'll realize I'm dreaming.' I woke up in sleep paralysis, and got really scared, but I closed my eyes, terrified of what I might see because of all the bad stories i read, and I almost forgot to breathe, and remembered it was a part of sleep paralysis, so I opened my eyes and looked down, I saw my hand and got this really intense feeling, then it turned almost into a kaleidoscope and I knew that my sleep paralysis was over and I could move. I got so excited I screamed 'yes!' And woke myself up. Even though it was so short it was probably the coolest thing I've ever done. Don't be scared of it, no one was more scared of doing this and encountering sleep paralysis than me, but you have to remember its a dream and nothing can hurt you, and when you figure that out you can do whatever

[j_soo]

I used to listen to this when I was young in high school, I’m 27 now! I was looking specifically for this video and it took me an hour to find

[SuperKertiz]

I just wanted to stop by and say that this recording has worked the best for me out of all the ones that I have tried.  This one not only gets me to sleep pretty quickly, but also has me seeing very interesting things.  Furthermore, I find that this recording helps get my body to sleep much faster, and I can focus on my breathing etc to keep my mind 'awake' until the last possible moment.  This is an amazing find!