How to Liberate yourself from Sadness | Feeling Good - Dr. David Burns

How to Double Your Weekly Output while working 10-20 fewer hours/week

🎤2000 Books Podcast:

[therapy]

Thank you so much for this wonderful video

[sohaibali]

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[SALEEMKHAN-yjmu]

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CBT is a great tool.

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[coffeefan]

I really needed this today, thank you.

[someshrewadkar]

Personally I feel Sudarshan Kriya Meditation is Answer for overcoming from depression, anxiety, fear and what not, personally it helped me alot and millions of other who suffered mental health. And better to find a teacher to learn from him.

[Vikram]

2 minutes video ? can you make 20 second one as well ?

[rosasyed]

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[mspapillon]

Simple, explained clearly, and straight to the point 👍 thanks

[IPoopOnYouEveryLastOneOfYou]

Somebody better put this serial reader away before he hurts any more library cards! Where the hell are you, Batman! 😡

[IPoopOnYouEveryLastOneOfYou]

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