WHAT I EAT IN A WEEK / 7 FULL DAYS OF VEGAN RECIPES

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Free weight loss recipes I ate to lose 70lbs!

Follow me on Instagram - @highcarbhannah

Fav green smoothie -
1 cup pineapple & mango
1 green apple
1/4 cucumber, 1 stalk celery, 1 cup spinach
1 inch of ginger & 1 lemon
1 cup water
Blend everything together until smooth

Pretty much all the other recipes i eat are in this video -

★ Not losing weight on a plant-based diet?

★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★
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[vickiemazzei]

You are such an inspiration I'm 65 and you have helped me lose 45 lbs and my husband has lost over 60lbs a million thanks 😘🤗🤗

[malibu]

2 years later...and still influencing health. I'm binge watching your channel and it's so impactfull, family of five benefiting. Thank you ❤️

[EdenSoHardcore]

Doing what i eat in a week videos is genius! you're right, it really is much helpful. Please make more of these!

[tiffanyjaramillo]

I loved this video! I became a whole food, plant based vegan because of your inspiring videos! I've lost 30lbs so far and I'm feeling AMAZING! My life has changed because of you! I'm not too my goal weight yet but the light at the end of the tunnel is so close; I can't wait to see my final result!!!

[bellaangeletti]

yes to the veggie recipe video idea please! i love veggies but always want to see more options

[josephlarsen]

hannah please keep making videos like this, it's great to see just normal every day cooking

[yellowbmblbee]

1. your hair is STUNNING
2. the editing on this vid is fantastic
3. great content and thank you for weekly ideas!
4. LOVE YOUUUU

[Nana_Waffles]

I love your videos. I am pregnant with my 4th baby. That makes 5 total with my step daughter. I am trying to get them to eat more veggies. I love the idea of cooking without oil! We are not vegan but I was vegetarian with all my pregnancies before and with how horrible I have been feeling, depression, and anxiety taking over, I really feel a healthier diet is what I need. I was thinking of preparing all the veggies meals and then cooking meat options on the side for the husband and kids to add to the meals. I feel like this would help me not become over whelmed be making multiple meals when I make the vegetarian switch again. Thank you again for all the ideas love the videos and all the hard work you put into them!

[TM-nfiu]

Loved the video. Super grateful that you're showing people that eating plant based does not equal restriction!! 🙌 ❤️

[sylviacoleman]

Yes please! More videos like this one. I think it really helps to see the overall week rather than one day because it really shows how simple this lifestyle can be when it comes to our food choices. I like to see how you incorporated the big batch cooking throughout the week. It also showed me that I'm not doing all that badly on my eating. Thank you again.

[lindunsbergen]

This is one of my favorite videos of yours. I think you did an awesome job and I love how authentic you are!

[chibik]

I’m so glad I’m not alone when it comes to eating oatmeal as a dessert 😭 I always thought that was so weird of me to do that but now I don’t feel ashamed 😊

[seayoung]

This video was one of your best EVER! The meals looked so delicious! Would love to see these 7 days of meals videos and the veggie video, thanks!

[lifeasweknowit]

I love Hannah. She’s always seemed so real like someone you would actually be friends with.

[happynessadict]

that's how i eat too, i make 2 dressings, one soup, 2 types of legumes, steam ahead some potatoes for fries , some wild rice
make one massif 5 pound salad out of at least 6 veggies and sturdy greens, this can be tossed in to a soup or stir fry as well
that's the base i have ready and i add whatever i want but i always have foods ready to eat for bowls or stir fry's
 i invest a day and cruise through most of the week after that with minimal prep

[Freakforphotos]

You and lilykoi hawaii are my two favorite vegan YouTubers -- y'all actually EAT. Like, if I'm going to be eating only plant-based whole foods, there'd better be A LOT OF IT. I too hate being hungry, and am so glad to see that the two of you aren't attempting any ridiculous gimmicks or eating tiny portions.

[amykummer]

So glad to see you posting more often! You’re my favorite! Such a sweet soul!

[laurieindelicato]

Have watched this vids so many times and it never gets old. So helpful when I get bored with what I have been eating. Keep going with such great videos.

[MyBasicJourney]

Hannah, you're so great. In case someone hasn't told you lately, you're beautiful and you have such a lovely heart. You're going to be such a wonderful mom. I've loved watching your journey over the last few years. You could make a two hour video of you and derek bickering and I would still watch it. Haha Keep being awesome, girlfriend!! ❤❤

[CharliGirlMusic]

Your channel is the only one that I actually make the recipes you share! I loved watching a full week of meals and would enjoy more of them. I have all of your cookbooks and have based our menu in our home around many of your recipes, so thank you for all of your hard work and dedication to making this channel so great!