Split Stance Pendulum Med Ball Rotations

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  1. Motive Sports Performance
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Split Stance Pendulum 0:00:15

Split Stance Pendulum Med Ball Rotations

Split Stance Med 0:00:20

Split Stance Med Ball Pendulum

Split Stance Med 0:00:19

Split Stance Med Ball Pendulums

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Medicine Ball - Split Stance Pendulum

Split Stance Med 0:00:10

Split Stance Med Ball Pendulum

Split Stance Med 0:00:15

Split Stance Med Ball Pendulum

Medicine Ball Alternating 0:00:19

Medicine Ball Alternating Parallel Rotational Throw w/Pendulum Step

Resilient Performance - 0:00:33

Resilient Performance - Split Stance Med Ball Anti-Rotation Chop

Medball Pendulum 0:00:14

Medball Pendulum

Med Ball Split 0:00:08

Med Ball Split Stance Quick Rotation

Medball Split Stance 0:00:09

Medball Split Stance Anti Rotation Toss

Split Stance Med 0:00:27

Split Stance Med Ball Rotation

Med Ball Pendulum 0:01:00

Med Ball Pendulum

Split Stance Med 0:00:19

Split Stance Med Ball Rotation

Hookems Rotational Med 0:00:24

Hookems Rotational Med Ball Shot-Put

Med Ball Pendulum 0:00:09

Med Ball Pendulum

Split Stance Med 0:00:13

Split Stance Med Ball Lift Catch

MED BALL SPLIT 0:00:10

MED BALL SPLIT STANCE HIGH TO LOW FAKE

Split-Stance Rotational Med 0:00:12

Split-Stance Rotational Med Ball Slam

Split Stance Recoiled 0:00:09

Split Stance Recoiled Overhead Med Ball Stomp

Med Ball Rotations- 0:00:19

Med Ball Rotations- Split Stance

Full Body Functional 0:03:22

Full Body Functional Core Exercise — Split Stance Pendulum Swings

Split Stance Med 0:00:15

Split Stance Med Ball Slam

Quick Split Stance 0:00:50

Quick Split Stance Anti-rotation Med Ball Taps

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