Centralne Zgrupowanie GKMA Krav Maga Zakopane 2020

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Global Krav Maga Academy - Dołącz do nas

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Welcome Warriors ! Have a read through regarding this event, it’ll be beneficial to know it.

The modern world brings us new threats and training challenges.

We’ll prepare you for those situations, which we usually don’t even talk about.

You will have many hours of quality work tailored to the capabilities of each participant.

Levels:
Beginner
Intermediate
Advanced

You will also see how people train on an instructor level.

Module 1
Combat

During this module, we will improve work on the shields as well as perfecting the art of attacks. We will use gloves and protectors.
Combativeness
Art of attack
The use of your body as a weapon
Punches
Kicks
Stabs
Biting
Attacks from the ground
You will get many helpful, useful and strengthening exercises.
Timed entries
Combos
Retzev concepts
Head strikes
You will learn how to improve flexibility needed for punches and kicks.
You will learn how to strengthen your shins and fists.

Module 2

Close contact

We all well know that defending choke or grab against an aggressor who is bigger and stronger is not that easy. We will show you how to recognise first moment of attack and how to deal with a grabbing and/or strangling situations.

No bullshitting or pretending.
Specific defenses in 3 ranges
Dry drills, auxiliary exercises, work with a partner or simulation.
Speed – Simplicity – Effectiveness

Module 3

Knife

You will find out what is a knife attack without any signals.

You will work in tasks leaving your comfort zone.
REGULAR grip long knife
REVERSE grip short knife
You will learn how to judge distances
We will show you blocks and clinches.
You will find out if you have a chance of survival whilst being on the ground.
We will take into consideration knife attacks from an aggressor who thinks and has nothing to lose.
You will test defenses against prison rush which is the worst kind of situation to defend.

Module 4

Submission fighting/MMA

Intelligent fighting means reacting to constant attack changes and adapting to specific situation.

In the 4th module, you will see how to position your body in given ranges and how to control them.

You will learn:
Bridging
How to put a choke or leverages.
How to feel your body in motion and balance/coordination.
You will go through simple takedowns and defenses against takedowns with punches.

This module will be led by our special guest.
MARCIN BANDEL is an experienced MMA fighter and one of the best ground fighters in Europe.

He will lead the trainings as well as talk about preparation for starts, how to get in shape and what does training renunciation mean.

Are you ready?!

Module 5

Sticks and firearms

During this day, we will place your defenses against given real attacks from the aggressor and threats associated with it.

You will learn and improve your stick attacks.
You will work with coordination drills and you will learn auxiliary exercises.
We will make your attacks sharp like a razor.
We will show you the most effective techniques against stick attacks.
You will work through threats with firearms.
Static
Dynamic
You will test yourself in training whilst being placed in a very high stress levels.
We will show you every move and we will get rid of any errors.

WHY?!

According to the rule:
BETTER BE SAFE THAN SORRY
we are preparing for a situation that may never come (…) but there can be that one time.

We are inviting all of you regardless of your experience or club affiliation.

We are providing excellent training conditions, accommodation in exclusive rooms and food with a highest standard.

Cost of the camp:
1400 PLN – GKMA members
1500 PLN – not affiliated
Please send pre-payments of 300 PLN to the following bank account:

CONTACT-COMBAT Sport i Rekreacja
71 1940 1076 3097 9655 0000 0000

In the title please provide following:
Name
Surname
No. NIN for insurance cover

Additional information:
Jarosław Rogowski
513 210 270

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Whole event will be lead by Jaroslaw Rogowski- one off most experienced close combat and self defence instructors. Coach of active fighters, many high level instructors and polish special forces.