Exercise is Medicine on Campus Month May 2021- The University of Hong Kong

We proudly present you the Exercise is Medicine on Campus Month May 2021 After-movie, recapping a month full of free daily online activities, promoting physical activity and celebrating the EIM movement across campus.

The Exercise is Medicine Month kicked off on Thursday the 1st of May 2021, with the whole month filled with daily online activities, such as Knowledge Bits, Workouts for your Heart, Tips for Running and Ask a Health Expert. Furthermore, there was also the Virtual 5K Challenge throughout the whole month and the Halloween 5K Fun Run and Walk event, both aiming to challenge people to increase their stepcount throughout the month. Due to the ongoing COVID-19 pandemic activities were mostly offered online to still be able to encourage the campus community to increase their physical activity throughout a period of social distancing and staying at home.

Big thanks to all who joined online and we look forward to bringing you more physical activity on campus!

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