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AVCA Video Tip of the Week: Wall Serving Progression
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Good serving gives your team more chances to score. Develop proper technique with the “serving wall progression” drill used by Doane Head Coach Gwen Egbert.
This multi-step drill focuses on getting players to:
- Tighten their core
- Use a wide, flat hand
- Open the hips
- Impart momentum on the ball using the body
This multi-step drill focuses on getting players to:
- Tighten their core
- Use a wide, flat hand
- Open the hips
- Impart momentum on the ball using the body
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