Protein bbq chicken Mac review

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  1. Allen Speigner
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Trying this healthy meal from  @Jalalsamfit  #recipereview #fitness #diet #protein

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Honey BBQ chicken Mac review @jalals
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For some of MY high protein meals check out my cookbooks starting at $5:)
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700g Raw Chicken Breast
3-4 Garlic Cloves Minced
1 tsp Black Pepper
2 tsp Paprika
1 tsp Salt
2 tsp Olive Oil
30g Honey
40g BBQ Sauce Reduced Sugar
225g Uncooked Macaroni Pasta | 500g
Cooked Weight
250ml Skimmed Milk
60ml Hot Sauce
120g Light Cream Cheese (Brand:
Philadelphia Lightest)
40g Low Fat Cheddar Cheese
Garnish with Parsley
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allenxspeigner
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The song hits, try WALK in ur next vid

gavinbentley