Ippon-Seoi-Nage Tips | Riki Judo Dojo

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Riki sensei explained ippon-seoi-nage (一本背負投 - one-armed shoulder throw) during judo class on 3-31-2022.
0:00 Te-waza vs. koshi-waza
0:44 Riki sensei's first throw
1:04 Hikite details
1:31 Tsurite details
2:24 Left or right?
2:34 Train the hand to defend
3:17 Moving uchikomi
3:27 Where to step
3:52 Make sure the feet are good neighbors
4:02 Bend your knees
4:20 Don't let your heels touch the mat
5:10 Training at Isao Okano's Sekijuku
Riki sensei began Judo in Okinawa and is a Shichidan with over 56 years of study, practice, competition and teaching. He competed for 25 years at the local, national and international levels.

A few of the great Judoka Riki sensei has studied and practiced with include: Kotani, Daigo, Ito, Inokuma, Okano, Kimura, Kaminaga and Nakatani.

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It is almost uncanny how much valuable information you are able to fit into nine minutes of video for the proper execution of this wonderful waza: from kumikata to shoulder contact to foot placement to hip position.

Ippon seoinage is arguably the throw non-judoka recognize best, a spectacular and powerful technique that can be executed with or without a judogi.

Another hugely appreciated video. Thank you! 🥋🙏🙂

junheceta
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A great video covering all aspects of ippon seoi nage! I really enjoy sensei’s personal stories as well as ideas for improving technique posture. Excellent execution!

ashleymascareno
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Muchisimas Gracias !!!!. En mi escuela lo llamamos Kata Seoi, es del método m. Kawaishi. Y lo clasifican como Kata waza. Muy buena la aclaración de Koshi !!! Saludos !!

carolincarolan
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Wow I learned a lot from grandmaster sensei he’s amazing better than most. Excellent technique excellent learning material great videos love them

robertb
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I am so glad that I found this channel.

Mordecai
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Great video! Informative and educational as always. We're very fortunate you share knowledge and experience with world. Arigatō Riki Sensei!

reginaldbron
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Great tips; always appreciate Riki sensei videos.

sevasentinel
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awesome video!! this information is also very useful for BJJ practitioners!

coldwar
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Will there be any No-Gi judo content in the future videos

gesslegonzales
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01:45 so the ideia is to point my knuckles forwad of my body, right ?

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