Simple Optavia Lean and green Meal! For Optavia 5 and 1. Quick Version

preview_player
Показать описание
Hello Everyone I wanted to quickly show you an example of a simple lean and green I love. My fish, green bean and salad meal. I love this and it is quick and easy. I also had light ranch and butter as my healthy fat. If you have any questions leave them in the comments below. thanks

If you are interested in starting optavia I am a "Independent Certified OPTAVIA Coach" and you can contact me at the email below. Thanks
Note: Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

Want to support me? You can buy me a coffee here! Thanks

GET YOUR FREE COPY OF KAYKONVO SAMPLE GROCERY LIST!

Find all the charts and lists to create your lean and green here!

FREE CHART SHORTCUT LIST FOR OPTAVIA LEAN AND GREEN!

Instagram @kaykonvo

weight scale I use

Food scale I use:

Water Bottle I use:

Door Storage for Optavia feulings

#optavia #optaviaresults #startingoptavia #optaviafeulings #optaviaunboxing #optaviadiet #keto #optaviasimple #optaviafirstweek #optavia5and1 #optaviamental #howtostartoptavia
Рекомендации по теме
Комментарии
Автор

Are you taking into account the weight of the plate and just “doing the math” as you add the greens?

feliciakrumbeck
Автор

The fish is just spayed, looks like a crumb coating on it?

trevinhendricks