filmov
tv
Welcome to Fit Project
Показать описание
Hi, Nim Stant here!
Welcome to Fit Project! This is a place where you'll find new fitness, yoga and realtime workouts everyday! From 10 minutes workouts that focus on specific parts of your body to full length beginner friendly workouts and yoga practices.
I am a mom of two kids, 6 and 10 years old. I am a yoga professional, international yoga retreat leader, author of the book "The Yoga Journey" and business mentor. Since I work online and sit in front of computer a lot each day, I didn't get time to do my workout to keep me fit and healthy so I created this channel not only to help me stay fit but my passion is to help inspire you all to stay fit, healthy and keep moving toward your fitness goals! That's why I named this channel "Fit Project", hope you will do this project with me!
Welcome to Fit Project! This is a place where you'll find new fitness, yoga and realtime workouts everyday! From 10 minutes workouts that focus on specific parts of your body to full length beginner friendly workouts and yoga practices.
I am a mom of two kids, 6 and 10 years old. I am a yoga professional, international yoga retreat leader, author of the book "The Yoga Journey" and business mentor. Since I work online and sit in front of computer a lot each day, I didn't get time to do my workout to keep me fit and healthy so I created this channel not only to help me stay fit but my passion is to help inspire you all to stay fit, healthy and keep moving toward your fitness goals! That's why I named this channel "Fit Project", hope you will do this project with me!
0:01:14
0:05:18
0:00:11
0:00:22
0:01:54
0:00:16
0:03:18
0:01:38
0:03:19
0:00:14
0:00:13
0:04:47
0:00:08
0:00:38
0:00:17
0:00:15
0:00:10
0:00:10
0:00:14
0:00:14
0:00:27
0:00:13
0:00:15
0:00:29