The region with the most men living past 100

preview_player
Показать описание
📍 Sardinia: The Land of Longevity 🌿🧀

Discover Sardinia’s secret to long life—C15, found abundantly in their goat and sheep cheese! Join our conversation with Stephanie Venn Watson, founder of Fatty 15, who reveals how this essential fatty acid can reverse cellular aging and boost health.

#almost30 #podcast #podcastclips #fatty15 #longevity
Рекомендации по теме
Комментарии
Автор

Clean real food will keep you healthy. Walking up and down mountains is great exercise. Moral of the story - you are what you eat and if you don’t use it, you will lose lose it.

franka
Автор

They also probably chill at the bar together

claytonzimmerman
Автор

I love her smile. It’s contagious 🤍
Always loved pecorino too 🐑

ceciliamac