'Practicing' Awareness vs. Resting as Awareness | NON-DUALITY

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#consciouscreators #awakening #enlightenment

[danj]

A great thing I realised recently was that as I've got older I never feel actually older, even though the body ages. That same awareness/consciousness has been the same the whole way through my life. That background consciousness is just always there.

[Intuizon]

Just happened to come across this video today, and cant believe my fortune!! 'Resting as Awareness' knocked me out. I have been practicing for more than 20 years, and my practice was burning me out. I have never felt so relaxed in my entire life; I can even feel the depth of my breath right now. Thanks a ton, Alex!! This video and channel deserves wider audience.

[SaxonShore]

"Awakening is always by accident, but meditation makes you more accident prone."

[superduperdom]

It is all full of paradox, and any nondual ideas can easily become another belief system, co-opted by your ego and its defences. You are both universal awareness and a unique self-expression of it on your own human journey. You have to tune into what is right for you, which could be any number of things, and test it out instead of what some teacher is spouting, otherwise you just get mired in concepts, confusion and outsourcing to others. Surrendering to one’s very human side and all its insecurities and vulnerabilities, opens up more space inside to feel the background Beingness paradoxically, but in a more heartfelt energetic way, and also helps with your human journey. Thus flying with two wings as needed, rather than just one.

[sartemisa]

Beautiful, simple & balanced.

The " concesion " idea sounded like Spira, but...

Not trying to shock like others

[nagodio]

I’ve learned many meditation by real guru, it helped a little but what reallly helped was me just being okay of being bored. Stop entertaining yourself embrace being bored! And it worked!!

[kannan]

Tks Alex, brilliant as always. Yours is the AI for non-duality! Clarity in explanation is beyond compare❤

[jameskan]

amazing guidance. profoundly appreciate you!!!

[rosey_josh]

Truly an excellent video. So perfectly expressed!!
Thank you. 🙏✨

[madalynmoth]

Thank you, Alex. I’m truly grateful for your wisdom ❤️

[hemamalinirs]

Beautiful, I totally agree, thank you so much ❤

[danj]

Great video Alex. I've come to similar conclusions over the years of being a bit confused!

[TommeeKnocker]

It's like looking for some way to put something down, to leave it be over time, ultimately there is no practitioner and any practice is simply the movement of mind, this is the living truth, non conceptual reality, there is nothing hidden outside or beyond this, all there is is object because the eye can't be seen, how beautiful that it is only here, only now, in real time, freedom is here . Perhaps, just for a moment, see practice not as a means to an end, but simply see it as the current movement of life, know the beginning and you will know the end, life is not paused until we discover the way, life IS the way, the living truth, here is that for which we search .

[JohnBurman-ll]

So everything is 'expressed'. Walking, eating, sleeping, meditating, transcending are all expressions...observed.

[rogergeorge]

Nice info as usual. Clean window behind you too.

[wonder-full-mystery]

Haha! Peace 2! I dono what im talking bout anymore 😅

It is immediate. But the mind gives us 60 thousand thoughts and hundreds of different thought stories a day so training in meditation is unavoidable.

[herpyderpy]

What are "infinite consciousness" and "God" in this context? Consciousness is a property of the brain which is finite, and God could mean anything (Abrahamic, Pagan, Mono/ pantheistic etc). What specifically is meant by these terms? Thanks.

[gerrym-cat]

The simple recognition of our true nature as Awareness is too simple for the egoic mind accustomed to believing that effort and practice are needed in order to gain anything meaningful in life. The search for enlightenment by the mind is doomed to fail, of course with effort one can have wonderful astral experiences easily mistaken for spiritual progress. The mind can even fake nirvana.