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Lockdown and Electric Chair counters and escapes for Jiu-Jitsu, MMA and self-defense
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Coach Dennis and Coach Rene demonstrate Lockdown and Electric Chair counters and escapes. #jiujitsu #selfdefense #bjj #brazilianjiujitsu #mma #street #streetjitsu #doublefive
roll with the punches
roll with the punches
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Lockdown and Electric Chair counters and escapes for Jiu-Jitsu, MMA and self-defense
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