8-Steps to Conquering Overwhelm with an 'Overwhelm To-Do List'

8-Steps to Conquering Overwhelm with an 'Overwhelm To-Do List'

In this video, we're diving into my personal process for conquering overwhelm with the 'Overwhelm To-Do List'. This easy-peasy 8 step process will help you cut through the noise, stop the spinning, and get back into high-functioning productivity mode in no time. So, grab a pen and paper and let's LEAP into my to-do list strategy!

Are there lots of things on your to do list that routinely drain you? It does not have to be this way. I promise!

Check out my busy to balanced masterclass to get hours of your week back and offload those energy drains.

⭐Key Highlights⭐
00:00 Introduction
00:53 The Big Picture of Why This Works
01:18 Step 1: The Braindump
02:37 Step 2: Chunk Up
03:30 Step 3: Mark High Energy Items
04:20 Step 4: Make a Reduced List
04:37 Step 5: Chunk Down
05:45 Step 6: If Blocked, Chunk Down Again
07:52 Step 7: Prioritize
08:28 Step 8: Schedule

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