'Embracing Responsibility with Ease and Freedom' Sumit interviews Dr. Eric, author

In the interview, Eric, Bestselling author of "Profit with Presence”, discusses his journey from corporate success to mindfulness. After struggling with unhappiness despite professional achievements, he discovered yoga and mindfulness. He emphasizes the challenge of integrating mindfulness into a success-driven world. Eric believes that cultivating mindfulness is crucial for productivity and leadership. He advocates starting small with practices like breath awareness, gratitude, and mindful listening. He encourages leaders to focus on the process, detach from outcomes, and take responsibility while embracing a sense of knowing beyond strategic thinking. Through his nonprofit work and coaching, Eric aims to share the transformative power of mindfulness and presence in both personal and professional realms.

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